As defined in the new Lexicon Webster Dictionary (1989 edition), liver is a large vascular, glandular organ of vertebrates (having a spinal column) that plays an important role in digestion that converts carbohydrates to glycogen that elaborates many important substances especially of the blood.
In humans, it is dark red divided into 5 lobes and located in the upper right portion of the abdominal cavity immediately below the diaphragm.
Its function, as indicated in webmd, is to filter the blood coming from the digestive tract, before passing it to the rest of the body. It also detoxifies chemicals and metabolizes drugs.
As it does so, the liver secretes bile that ends up back in the intestines and makes proteins important for blood clotting. The importance of liver in digestion, absorption, and processing of foods is widely and crucially determine to everyone’s overall well-being.
A kind of unhealthy diet like eating high fatty fats, processed foods, also smoking and too much alcohol can lead to various liver diseases. There are easy ways to maintain a healthy liver; practice of a well balanced diet, avoidance of smoking and alcohol, regular exercise too boost the immune system.
As for foods, the liver loves the leafies because it is packed with chlorophyll to purify the blood and help neutralize heavy metals, toxic chemicals, and even pesticides.
Like how much we care for our daily grooming, health supplements and organic matter for instance, nevertheless, giving such sizeable love and care to our liver must not be neglected!